Everyone needs a helping hand sometimes. If you’re facing food insecurity, there are many organisations across the UK ready to support you with dignity and respect.

 

Below, you’ll find trusted charities and agencies that can help with food, financial advice, and other essentials.

 

Where to Get Food Support

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• Trussell – Nationwide food banks providing emergency food parcels.

• IFAN – Independent food banks offering local support.

• Fareshare – Distributes surplus food to community groups.

• Olio – A food-sharing app connecting people with extra food. 

 

Financial and Practical Help

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• Citizens Advice – Free advice on benefits, debt and housing.

• Turn2Us – Helps people access grants and financial aid.

• StepChange – Free, expert debt advice.

• Money Helper – Guidance on managing money and accessing support.

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Local support

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• Local Food Banks – Use BanktheFood app to find your nearest food bank and see what support they offer or look on our interactive map HERE

• Community Pantries & Social Supermarkets – Some areas have affordable food projects where you can shop at reduced prices.

• Local Councils – Many councils offer emergency welfare schemes and food assistance.